Dong Quai (Angelica sinensis) is a plant found growing in
the riverbanks, meadows, and deep mountain ravines in China. It has been used for female
health for centuries in traditional Chinese medicine. For this reason, it is often
referred to as "female ginseng."
To find quality Dong Quai it must be either Chinese or
Japanese Angelica, and it must be a standardized product (9000 ppm Ligustilide).
- Provides hormonal balance and nutritional support
Dong Quai is used to balance hormones in women. Phytoestrogens are plant components
that are similar to estrogen, which help females who are producing too little (menopause),
or too much (some cases of breast conditions or PMS). The phytoestrogens bind weakly to
normal estrogen in the body. When the body is producing high amounts of estrogen, it is
thought that Dong Quai will compete for the receptor sites, causing a lower estrogen
effect. If the body is not producing enough estrogen, it is thought that the
phytoestrogens will cause a higher estrogen effect.
Don Quai is also used to relax muscles and relieve pain for cramps, headaches, and mood
swings associated with PMS.
Take 200 mg. standardized to 9000 ppm ligustilide 3 times daily.
Dong Quai can cause sun sensitivity, yet it has low toxicity. It is not recommended for
those who have stomach or intestinal ulcers.
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