GUARANA |
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(Paullinia cupana) |
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| Benefits: Stimulant Antioxidant About the Product: Guarana is an extract which is derived from a woody vine in the Amazon regions of South America. Guarana has many traditional uses, which include hunger alleviation, relieving headaches and migranes, decreasing PMS symptoms, to treat diarrhea and other gastrointestinal discomforts, and also as an aphrodisiac. In South American countries, it is made into a caffeine-rich beverage that is consumed as a stimulant in times of physical and intellectual stress, much like a cola drink. Stimulant: Most of guarana's uses have been linked to the presence of caffeine. It contains two to three times more caffeine than coffee or tea. However, recent studies show that the effects of guarana are due to more than just the caffeine present in the extract. In an animal experiment, physical performance, memory, and learning capacity were all found to be enhanced, and to a greater degree than those given placebo, ginseng, and caffeine. Antioxidant: Guarana also contains chemical compounds called saponins and tannins, which provide and increase antioxidant activity. Suggested Dosage: 350mg capsules, standardized to 12.5% alkaloids, 1 capsule as desired. Safety: Guarana has a low toxicity. As with other caffinated products, guarana should not be used during pregnancy or by very young children. Overconsumption may result in insomnia, restlessness, and anxiety. Guarana is not recommended for long-term use. References: Information is SUMMARIZED by Vitamin Planet, Inc. from literature provided by Optimal Nutrients. DO NOT COPY! |
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The information provided on this site is intended for informational purposes and is not intended to diagnose, treat, or cure any condition or disease. |
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