Schizandra |
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(Schisandra chinensis) |
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Benefits: Mental and Physical Stimulant Some Forms of Depression Helps Combat Anger Relieves Headaches, Insomnia, and Palpitations Relieves Eye Fatigue and Increase Acuity About the Product: Schisandra is a vine with small red berries, which was a staple food in Northern China. It's main purpose is that of a stimulant. It is an adaptogen, meaning that it helps balance the body's functions and increases resistance to stress. With its ability as a mental and physical stimulant, it is commonly used to help control anger, headaches, insomnia, and general restlessness, as well as some forms of depression. In Chinese medicine, it is used to support liver and kidney function, and in Russia, is widely used to prevent eye fatigue and increase acuity. Suggested Dosage: 100 mg caps, 1-2 daily between meals Safety: Schisandra exhibits no known toxicity. However, it should not be taken during pregnancy except to promote uterine contractions during labor. Should also be avoided by persons who suffer from siezures, peptic ulcers, or high blood pressure. References: |
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